The Ultimate Guide For Triathletes

Hopping on a bike and pedaling around at an easy pace can be a lot of fun and in all cases translates into better fitness, but how it is practiced also matters while also taking reconsideration...

Out of the three triathlon sporting events, cycling kills testosterone the most, followed by running. Cycling decreases testosterone levels because it is a high endurance exercise that causes stress...

swimming is actually a great way to maximize the results of your laser hair removal treatment. Here’s why

Brick training is when the athlete practices one exercise immediately followed by the other. It is most often done with the bike-to-run transition, but it’s also important to use for the...

Swimming is the type of activity a person can do when they want to get into shape. It is great for toning a person’s body from head to toe. If someone does it regularly, they are bound to get...

A cycling jersey can cost anywhere from $15 to $350 dollars (or more). This huge range is primarily due to the quality of the jersey - generally speaking, the more expensive the jersey, the better it...