The Ultimate Guide For Triathletes

Pacing and fueling are two incredibly important aspects to consider when training for any triathlon or endurance race. We’ll go over some average paces for each discipline and general estimates for...

Human genetics are either in our favor or against the individual, depending on what the desired application might be. Golf swings can be adjusted and perfected, instruments can be practiced, and...

Triathlon bikes can climb hills. They may not be as comfortable as climbing on a road bike, but they are perfectly capable of handling the kinds of hills that the triathlete encounter in most...

Many triathletes will skip the socks on shorter races (like sprint and Olympic distances) but will choose to wear them for longer races. It ultimately comes down to the athlete's personal preference...

However, nothing comes close to the comfort and flexibility of a road bike upgraded with aero bars, especially for entry-level Triathletes who plan to be in the sport for some time or would like to...

The taller and heavier we are, the harder it is to propel ourselves forward in the cycling and running portions of the event. These sports are where shorter athletes have an advantage. Most...